Anxiety is a complex and often overwhelming emotional and psychological state characterized by feelings of uneasiness, apprehension, worry, and fear. It is a normal human response to stress and perceived threats, but when it becomes excessive or chronic, it can significantly impact a person's daily life and well-being.

Relationship issues refer to difficulties, conflicts, or challenges that arise between individuals in any type of interpersonal relationship, including romantic partnerships, friendships, family connections, and professional associations. These issues can vary widely in nature and severity, and they are a common part of human interactions.

Loss feels like a void, an ache that permeates the soul. It's a heavy, lingering presence, a sense of absence where once there was presence. Grief is a turbulent sea of emotions: waves of sadness, anger, longing, and acceptance, often crashing unpredictably. It's a journey, navigating through moments of despair, acceptance, and eventual healing, each step unique and personal.

Trauma can have a profound and long-standing impact on an individual's mental, emotional, and physical well-being. Its effects can vary widely from person-to-person and depending on the nature, severity and duration of traumatic experience. Trauma can cause flash backs and nightmares, can impact cognitive ability, can cause changes in behavior, and can strain relationships. We can help you process and reprogram your trauma response and find ways to heal.